SMOKING KILLS!!!

The widespread smoking of cigarettes in the Western world is largely a 20th century phenomenon – at the start of the century the per capita annual consumption in the USA was 54 cigarettes (equivalent to less than 0.5% of the population smoking more than 100 cigarettes per year), and consumption there peaked at 4,259 per capita in 1965. At that time about 50% of men and 33% of women smoked (defined as smoking more than 100 cigarettes per year). By 2000, consumption had fallen to 2,092 per capita, corresponding to about 30% of men and 22% of women smoking more than 100 cigarettes per year, and by 2006 per capita consumption had declined to 1,691; implying that about 21% of the population smoked 100 cigarettes or more per year.

I am a pack a day smoker. And during my high school year, smoking was one way to look cool. Today, smoking is a part of lifestyle. Especially for those liquor consumer, smoking is almost a must. They don't care how many people die from lung cancer every year. Even in Singapore, even though they put some nasty pictures on every pack. People just don't give a damn. So, here comes the challenge; How to quit smoking?

But no matter how bad cigarette is. It still serves as part of arts. And I just can stop smoking while I'm working. So I took a glance on these tips while I'm typing this.
How to quit smoking: www.hoptehcno.com